What is Medicare?

by GTDadmin | Feb 8, 2026

Medicare is a federal health insurance program for people who are 65 or older, or people with qualifying health conditions.   What does Medicare cover? Medicare plans vary in coverage just like regular health insurance plans. Medicare is usually a cheaper option...

Help Your Kids Stay at a Healthy Weight

by admin | Feb 7, 2026

Helping kids build healthy habits can reduce risks of health problems (like diabetes, heart issues, sleep problems) and support lifelong well-being. Eat more wholesome foods (fruits, vegetables, whole grains, lean proteins). Be active every day — aim for around 60...

Important Health Screening Tests

by admin | Feb 6, 2026

Health screenings help find diseases early, often before symptoms show. Early detection makes treatment easier. What you need depends on your age, sex, family history, and risk factors. Common screenings include: Cancer tests: breast (mammogram), cervical (Pap),...

What is Depression & How is it Treated?

by admin | Feb 6, 2026

Depression is a serious mood disorder that affects how you think, feel, and handle everyday life. It can make simple tasks like eating, sleeping, or working feel very difficult. There are different types: Major depression – intense symptoms that last at least two...

Looking for Health Insurance for your Kids?

by admin | Feb 6, 2026

The Children’s Health Insurance Program (CHIP): Provides health coverage to eligible children through both Medicaid and separate CHIP programs. Can serve children in families with incomes too high to qualify for Medicaid, but too low to afford private coverage....