Are you a Victim of Domestic Abuse? Get Help Here

by admin | Dec 4, 2025

If you or someone you know is experiencing domestic abuse, these resources offer safe and confidential ways to get help. National Domestic Violence Hotline Free, confidential help 24/7 by phone (1-800-799-SAFE), chat, or text (“START” to 88788). Expert advocates who...

Apply for Disaster Assistance

by admin | Dec 3, 2025

Are you the victim of a disaster? This site allows you to: 1. Find disaster assistance that meets your personal needs. 2. Learn about more than 70 forms of assistance from 17 federal agencies. 3. Apply for disaster assistance online. 4. Check the status of your...

Preventative Health Tests Every Woman Should Have

by admin | Nov 12, 2025

Preventative health tests are screenings that help find health problems early, when they are easier to treat. These tests are part of a regular women’s health checkup, also called a well-woman exam. Ages 11–12: HPV vaccine to help prevent cervical cancer Ages 21–29:...

What is a Mammogram and Do I Need One?

by admin | Nov 12, 2025

A mammogram is a special low-dose X-ray of the breast used to check for breast cancer. Screening mammograms are done regularly to find cancer early, even if there are no symptoms. Diagnostic mammograms are done when there are symptoms or concerns. The breast is gently...

What are the Symptoms of a Heart Attack

by admin | Nov 12, 2025

If you think you may be having a heart attack, call 911 IMMEDIATELY! Heart attack symptoms include: Chest pressure or pain that may spread to the arms, back, neck, jaw, or stomach Shortness of breath Nausea Cold sweats Lightheadedness Unusual fatigue Women may have...