Live in South Dakota? Get Help with Essential Living Expenses.

Live in South Dakota? Get Help with Essential Living Expenses.

South Dakota Department of Social Services offers a variety of assistance programs. Visit the site https://dss.sd.gov/ to get help with: Employment Services Long Term Care and Disability Behavioral Health Child Care Medical and Medicaid Temporary Financial Aid...
Eating Healthy on a Budget

Eating Healthy on a Budget

MyPlate is a mobile app that finds cost-saving opportunities in your local area and discovers new ways to prepare budget-friendly foods. You can plan your meals and shopping list ahead with the goal of cooking more at home. Visit the link below to access the app. ...
Eating Healthy on a Budget

Help Your Child Make Healthy Lunch Choices 

There are many things you can do as a parent to teach your kids to make healthy food choices. Here are some tips for helping them make good choices while they are at school:  Teach them the benefits of healthy eating Teach them which foods are healthy Teach your child...
What is Login.gov?

What is Login.gov?

Login.gov is a safe way to sign in to many U.S. government websites using just one account. Visit the link below for more information. ...
How to Prevent Heart Disease

How to Prevent Heart Disease

Heart disease is a major cause of death in the U.S., but many risks are preventable. Eat healthy foods Stay active (150 minutes a week) Quit smoking Limit alcohol Manage stress Get 7–9 hours of sleep Keep an eye on your blood pressure, cholesterol, and blood sugar...