Have Questions About Health Issues?

by admin | Feb 8, 2026

MedlinePlus is an online health information resource. There are different sections available to help you learn about health, conditions, and wellness. Each one focuses on a specific type of information: Health Topics – Information on health, wellness, disorders, and...

Help Your Child Make Healthy Lunch Choices 

by admin | Feb 8, 2026

There are many things you can do as a parent to teach your kids to make healthy food choices. Here are some tips for helping them make good choices while they are at school:  Teach them the benefits of healthy eating Teach them which foods are healthy Teach your child...

How to Read a Nutrition Label

by admin | Feb 8, 2026

Make sure you are eating what your body needs per day by: 1. Check the Serving Size 2. Check the calories. 3. Check the % Daily Value of nutrients. Visit page 3 of the link below for more information. ...

What is Medicare?

by GTDadmin | Feb 8, 2026

Medicare is a federal health insurance program for people who are 65 or older, or people with qualifying health conditions.   What does Medicare cover? Medicare plans vary in coverage just like regular health insurance plans. Medicare is usually a cheaper option...

Help Your Kids Stay at a Healthy Weight

by admin | Feb 7, 2026

Helping kids build healthy habits can reduce risks of health problems (like diabetes, heart issues, sleep problems) and support lifelong well-being. Eat more wholesome foods (fruits, vegetables, whole grains, lean proteins). Be active every day — aim for around 60...