Healthy Snacks for Kids

by admin | Feb 5, 2026

Healthy snacks give children energy between meals and support growth. The best snacks combine fruits or vegetables with foods that provide protein, whole grains, or healthy fats. This balance helps kids feel full longer and keeps their energy steady. When choosing...

Healthy Eating for Kids

by admin | Jan 18, 2026

Kids do best when they eat from all the food groups — fruits, veggies, grains, proteins, and dairy (or fortified milk alternatives). Try these easy habits: Serve a variety of foods every day so kids get all the nutrients they need. Eat together as a family, without...

What is Medicaid?

by GTDadmin | Jan 18, 2026

Medicaid is a federal and state insurance program that provides health coverage for qualifying children, pregnant women, parents, seniors, and individuals with disabilities.   Who qualifies for Medicaid? Medicaid is available to individuals who are eligible based...

Live in South Dakota? Get Help with Essential Living Expenses.

by admin | Jan 18, 2026

South Dakota Department of Social Services offers a variety of assistance programs. Visit the site https://dss.sd.gov/ to get help with: Employment Services Long Term Care and Disability Behavioral Health Child Care Medical and Medicaid Temporary Financial Aid...

Eating Healthy on a Budget

by admin | Jan 18, 2026

MyPlate is a mobile app that finds cost-saving opportunities in your local area and discovers new ways to prepare budget-friendly foods. You can plan your meals and shopping list ahead with the goal of cooking more at home. Visit the link below to access the app. ...