Apply for Disaster Assistance

Apply for Disaster Assistance

Are you the victim of a disaster? This site allows you to: 1. Find disaster assistance that meets your personal needs. 2. Learn about more than 70 forms of assistance from 17 federal agencies. 3. Apply for disaster assistance online. 4. Check the status of your...
Preventative Health Tests Every Woman Should Have

Preventative Health Tests Every Woman Should Have

Preventative health tests are screenings that help find health problems early, when they are easier to treat. These tests are part of a regular women’s health checkup, also called a well-woman exam. Ages 11–12: HPV vaccine to help prevent cervical cancer Ages 21–29:...
Preventative Health Tests Every Woman Should Have

What is a Mammogram and Do I Need One?

A mammogram is a special low-dose X-ray of the breast used to check for breast cancer. Screening mammograms are done regularly to find cancer early, even if there are no symptoms. Diagnostic mammograms are done when there are symptoms or concerns. The breast is gently...
Preventative Health Tests Every Woman Should Have

What are the Symptoms of a Heart Attack

If you think you may be having a heart attack, call 911 IMMEDIATELY! Heart attack symptoms include: Chest pressure or pain that may spread to the arms, back, neck, jaw, or stomach Shortness of breath Nausea Cold sweats Lightheadedness Unusual fatigue Women may have...
10 Things You Can Do If You Are Undocumented

10 Things You Can Do If You Are Undocumented

1. Take care of your mental health. 2. Know your Constitutional rights. 3. Develop an emergency safety plan with your family. 4. Learn your options to change your immigration status. 5. Find trusted legal help. 6. Consider pursing education. 7. Understand your access...