What is an Eating Disorder and How to Get Help

by admin | Dec 17, 2025

An eating disorder is a serious mental health condition. It happens when someone’s thoughts and behaviors about food, body weight, or shape become unhealthy and extreme. This can include eating too little, overeating, or using harmful ways to control weight. Eating...

What is Type 2 Diabetes and How Can Your Prevent it?

by admin | Dec 15, 2025

Type 2 diabetes happens when the body doesn’t use insulin well, causing high blood sugar. It’s often related to lifestyle and can lead to heart, kidney, and nerve problems. How to lower your risk: Lose 5–10% of your body weight if you’re overweight. Eat a balanced...

Live in Washington State? Get Help With Living Expenses

by admin | Dec 11, 2025

Washington State Department of Social and Health Services offers a variety of assistance programs. Visit the site to get help with: Food Emergency Cash Medical Expenses Housing Assistance Child Support Vocational Rehabilitation Adult and Elderly Care Mental Health...

Preventive Health Tests Every Man Should Have

by admin | Dec 11, 2025

Preventive health screenings are important for keeping men healthy. They help find health problems early, when they are easier to treat. Important tests include: Blood pressure checks starting in early adulthood Cholesterol tests every few years starting at age 20...

Live in Nevada? Get Help with Essential Living Expenses.

by admin | Dec 9, 2025

Nevada’s Human Services offers a variety of assistance programs. Visit the Access Nevada site https://accessnevada.nv.gov/public/landing-page to get help with: Food and Cash Mental Health Disability and Senior Services Health Care Infants and Children Assistance...