Live in South Dakota? Get Help with Essential Living Expenses.
South Dakota Department of Social Services offers a variety of assistance programs. Visit the site https://dss.sd.gov/ to get help with: Employment Services Long Term Care and Disability Behavioral Health Child Care Medical and Medicaid Temporary Financial Aid...
Eating Healthy on a Budget
MyPlate is a mobile app that finds cost-saving opportunities in your local area and discovers new ways to prepare budget-friendly foods. You can plan your meals and shopping list ahead with the goal of cooking more at home. Visit the link below to access the app. ...
How to Prevent Heart Disease
Heart disease is a major cause of death in the U.S., but many risks are preventable. Eat healthy foods Stay active (150 minutes a week) Quit smoking Limit alcohol Manage stress Get 7–9 hours of sleep Keep an eye on your blood pressure, cholesterol, and blood sugar...
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